mid back pain from golf swing

Mid Back Pain From Golf Swing

Swinging Woes: Tackling Mid Back Pain from Golf Swings

Golf is a beloved sport enjoyed by millions worldwide, but it can also lead to mid back pain for many players. The repetitive nature of the golf swing, combined with poor technique or overexertion, can put strain on the muscles and ligaments in the mid back region. This can result in discomfort, stiffness, and reduced mobility, impacting both...